Juice Fasting and Detoxification: Use the Healing Power of Fresh Juice to Feel Young and Look Great : The Fastest Way to Restore Your Health
by Steve Meyerowitz
from Book Pub Co
This book explains how to fast using raw fruit & vegetable juices while maintaining a nearly normal work and living schedule. Includes: Juice recipes, detoxification techniques, exercises, weight loss, water fasting; about the organs of elimination; how to handle a "healing event," and how to exit a fast safely.
Power Juices, Super Drinks: Quick, Delicious Recipes to Prevent & Reverse Disease
by Steve Meyerowitz
from Kensington
The Juicing Bible
by Pat Crocker
from Robert Rose
- For years nutritionists and health practitioners have urged North Americans to eat more fruits ...
- Sold individually
- Dimensions: 10"H × 7"W
- See Product Description below for a complete description of this item.
For years nutritionists and health practitioners have urged North Americans to eat more fruits and vegetables. Why? Because these foods are low in fat, and are important sources of essential vitamins, minerals and fiber. Yet many of us -- even the most health conscious -- still don't consume the recommended 5 to 10 servings a day.
So what's the solution? For some people, the answer lies in vitamin and herbal supplements, both of which have enjoyed explosive sales growth over the past decade. But recent research suggests that whole, natural foods are still the best source of nutrients. And there's no easier or more effective way to add fresh fruits and vegetables to your diet than by juicing them.
Now, with The Juicing Bible, there's a new and comprehensive source of information for anyone who wants to explore the health benefits of juicing. Here you'll find a fully illustrated reference documenting the nutritive values and healing properties of over 100 fruits, vegetables and herbs. There's also a special section that addresses 60 common health conditions -- with prescriptive advice for using specific juices, as well as beneficial dietary and lifestyle changes. And, of course, there are the juicing recipes themselves -- over 150 of them, including flavourful juices (sample a Crimson Cleanser or Beta Blast), smoothies (try the Pump It Up or Cool Down), tonics, bitters, coffee substitutes and healing teas.
With helpful sidebars, health tips and preparation techn
Juicing for Life: A Guide to the Benefits of Fresh Fruit and Vegetable Juicing
by Cherie Calbom
from Avery
Did you know that eating fresh fruits and vegetables can boost your energy level, supercharge you immune system, and maximize your body's healing power? Who says so? The United States Surgeon General, the National Cancer Institute, Congress, the world's top scientists and medical researchers, and the most highly respected doctors and nutritionists all now endorse this approach to health. And how can you get the greatest benefit from fruits and vegetables? Through juicing a convenient and inexpensive method of obtaining the most concentrated form of nutrition available from whole foods. With that in mind, Cherie Calbom and Maureen Keane, both experienced nutritionists, have created Juicing for Life, an A-to-Z guide to using nature's bounty in the prevention and treatment of our most common health disorders. Written in easy-to-understand language, Juicing for Life provides complete nutritional programs for dealing with over seventy-five health problems. It tells you w...
There Is a Cure for Diabetes: The Tree of Life 21-Day+Program
by Gabriel Cousens
from North Atlantic Books
Diabetes has become a seemingly unstoppable national epidemic, affecting more than twenty million Americans. Conventional wisdom calls it incurable, but renowned Dr. Gabriel Cousens counters that claim with this breakthrough book. There Is a Cure for Diabetes lays out a three-week plan for reversing the negative genetic expression of diabetes to a physiology of health and well-being. Dr. Cousens’s method, widely tested at his famous Tree of Life centers, is to reset the DNA through green juice fasting and a 100% organic, nutrient-dense, vegan, low-glycemic, low-insulin-scoring, and high-mineral diet of living foods in the first twenty-one days. Both practical and inspirational, the book explains how to abandon the widespread “culture of death”–symbolized by addictive junk food–that fosters diabetes in favor of a more natural, nurturing approach. The program renders insulin and related medicines unnecessary within four days as the blood sugar drops to normal levels; and the diabetic shifts into a non-diabetic physiology within two weeks. The third week focuses on live-food preparation, featuring 100 delicious raw recipes. Dr. Cousens emphasizes regular consultations, monitoring blood chemistries, and emotional support, and includes a one-year support program to help maintain a diabetes-free life.
The Juicing Book: A Complete Guide to the Juicing of Fruits and Vegetables for Maximum Health (Avery Health Guides)
by Stephen Blauer
from Avery
Complete guide to using juices to maximize health and vitality. Offers up-to-date information on the value of juices in relation to the body's needs. Included are comprehensive charts, delicious recipes and instructions on using various juicing equipment. 40,000 sold.
Fresh Vegetable and Fruit Juices
by Dr. N.W. Walker D.Sc.
from Norwalk Press
Dr. Walker explains how the lack or deficiency of certain elements, such as vital organic minerals and salts, and consequently of vitamins, from our customary diet is the primary cause of nearly every sickness and disease. Following his recommendations to consume fresh vegetable and fruit juices, we can furnish our bodies with the enzymes needed for optimal health.
The Wheatgrass Book: How to Grow and Use Wheatgrass to Maximize Your Health and Vitality (Avery Health Guides)
by Ann Wigmore
from Avery
Total Juicing (Plume)
by Elaine LaLanne
from Plume
A guide to juicing for health describes the benefits of juice to digestion, lowering cholesterol and blood pressure, and lowering weight and features more than one hundred recipes for juice combinations for all occasions. 50,000 first printing.
Complete Book of Juicing: Your Delicious Guide to Youthful Vitality
by Michael T. Murray
from Three Rivers Press
“A must-read for anyone interested in juicing as a part of a healthy lifestyle.”
—Jay Kordich, “The Juiceman”
Freshly squeezed juice is the tastiest way to satisfy your nutrition needs while you quench your thirst. Now, one of the world’s leading experts on natural nutrition and health offers you clear information on the healing and revitalizing power of various fruit and vegetable juices combined with a mouthwatering collection of over 150 recipes. The Complete Book of Juicing reveals how specific juices can help:
• Combat cancer
• Relieve arthritis
• Lower blood pressure
• Resist aging
• Reduce high cholesterol
• Treat kidney stones and ulcers
• And much, much more!
You also get detailed nutritional information for each recipe plus a safe and effective (and optional) guide to fasting with juices. This is the only juice book you’ll ever need!
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