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Spirit of the Harvest: North American Indian Cooking

Spirit of the Harvest: North American Indian Cooking by Martin Jacobs from Stewart Tabori & Chang

    A carefully researched book, Spirit of the Harvest presents 150 authentic recipes from the Chippewa, Sioux, Comanche, Hopi, and other North American tribes. Navajo Peach Crisp, Ember Roasted Buffalo, and Iroquois Leaf Bread are among the unusual recipes offered. A portion of future royalties will be donated to the Museum of the American Indian. 50 full-color photographs. Full-color map.

    List Price: $40.00
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    Native Harvests: American Indian Wild Foods and Recipes

    Native Harvests: American Indian Wild Foods and Recipes by E. Barrie Kavasch from Dover Publications

      Practical primer on natural foods not only provides recipes for varied Native American dishes but also describes uses of ceremonial, medicinal, and sacred plants. From clambakes to wild strawberry bread, the volume is simultaneously a field guide, cookbook, and useful manual on herbal remedies. 139 black-and-white illustrations; 8 in color.

      List Price: $12.95
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      Foods of the Southwest Indian Nations: Traditional & Contemporary Native American Recipes

      Foods of the Southwest Indian Nations: Traditional & Contemporary Native American Recipes by Lois Ellen Frank from Ten Speed Press

        In this gloriously photographed book, renowned photographer and Native American–food expert Lois Ellen Frank, herself part Kiowa, presents more than 80 recipes that are rich in natural flavors and perfectly in tune with today’s healthy eating habits. Frank spent four years visiting reservations in the Southwest, documenting time-honored techniques and recipes. With the help of culinary advisor and Navajo Nation tribesman Walter Whitewater, a chef in Santa Fe, Frank has adapted the traditional recipes to modern palates and kitchens. Inside you’ll find such dishes as Stuffed Tempura Chiles with Fiery Bean Sauce, Zuni Sunflower Cakes, and Prickly Pear Ice. With its wealth of information, this book makes it easy to prepare and celebrate authentic Native American cooking.

        List Price: $35.00
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        A Taste of Heritage: Crow Indian Recipes and Herbal Medicines (At Table)

        A Taste of Heritage: Crow Indian Recipes and Herbal Medicines (At Table) by Alma Hogan Snell from Bison Books

          Drawing on the knowledge and wisdom of countless generations of Crow Indian women, the well-known speaker and teacher Alma Hogan Snell presents an indispensable guide to the traditional lore, culinary uses, and healing properties of native foods.
          A Taste of Heritage imparts the lore of ages along with the traditional Crow philosophy of healing and detailed practical advice for finding and harvesting plants: from the key to creating irresistible dishes of cattails and dandelions, salsify and Juneberries, antelope meat and buffalo hooves, to the secret of using plants to enhance beauty and incite love. Snell describes the age-old practice of turning wildflowers and garden plants into balms and remedies for such ailments and injuries as snakebite, headache, leg cramps, swollen joints, asthma, and sores. She brings to bear not only her lifetime of experience but also the invaluable lessons of her grandmother, the legendary medicine woman Pretty Shield.
          With life-enhancing recipes for everything from soups, teas, and breads to poultices, aphrodisiacs, and fertility aids, A Taste of Heritage is above all a fascinating cultural document certain to enrich the reader’s relationship with the natural world.
          A partial list of recipes:
          Wild Bitterroot Sauce
          Wild Carrot Pudding
          Cattail Biscuits
          Dandelion Soup
          Salsify Oyster Stew
          Balapia (Berry Pudding)
          Juneberry Pie
          Chokecherry Cake
          Wild Mint Tea
          Bitterberry Lemonade
          Wheel Bread
          Boiled Hooves
          Bill’s Mother’s Antelope Roast
          Stuffed Trout
          Elk Roast
          Stuffed Eggs
          Old-Time Moose Roast
          Wild Turnip Porridge
          Wild Turnip Bread
          Fresh Wild Salad
          Buffalo Cattail Stew
          Ground Tomato Salad
          Gooseberry Pudding
          Bearberry Butter
          Spicy Dried Plum Cake
          Buffaloberry Jelly
          (05/18/2007)

          List Price: $17.95
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          Native Plants, Native Healing

          Native Plants, Native Healing by Tis Mal Crow from Native Voices Publ.

            This book is a must for beginners and serious students of herbs and of Native American ways. This set of herbal teachings, which draws strongly from the Muscogee tradition, presents an understanding of the healing nature of plants for the first time in book form. In a time of expanding awareness of the potential of herbs, this work shines and beckons. Tis Mal examines common wild plants and in a clear and authoritative style explains how to identify, honor, select, and prepare them for use. Illustrated and indexed by plant name and medical topic.

            List Price: $12.95
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            The Art of American Indian Cooking

            The Art of American Indian Cooking by Yeffe Kimball from The Lyons Press

              A sensuous journey of color, scent, and flavor through five regions, here are some of the best-loved Native American dishes adapted for modern kitchens.

              List Price: $14.95
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              Earth Medicine, Earth Food

              Earth Medicine, Earth Food by Michael A. Weiner from Ballantine Books

                Long before there was pharmacology as we know it, the North American Indians cured illness and maintained health by natural means, using the healing plants of the forest, desert, and seashore. Their discoveries continue to have impact on modern medicine: over 25 percent of all prescription drugs contain plant derivatives, and the mainstream medical establishment is acknowledging the effectiveness of herbal remedies in treating certain illnesses.

                Earth Medicine, Earth Food is an A-to-Z reference to the plant remedies and wild foods used by the Indians. Organized by condition -- from allergies to female complaints to wounds -- it explains which plants were used by different tribes to treat specific maladies, how they were prepared, and how to identify them in the wild. You'll learn that:
                -- The Catawba Indians treated back pain with a tea of arnica roots
                -- The Iroquois and Mohegans used the boneset weed for colds and fever
                -- The Blackfoot Indians applied a paste of scarlet mallow to burns as a cooling agent
                -- The Menominees cured insomnia with a tea steeped from the leaves of the partridge berry plant
                -- The Onondagas drank pennyroyal tea for headache

                Earth Medicine, Earth Food also discusses non-animal food sources consumed by the Indians such as nuts, seeds, berries, and ferns, and examines the relevance of traditional dietary patterns to the way we eat now.

                With over 160 detailed illustrations of plants as they are found in nature, Earth Medicine, Earth Food belongs on your shelf next to such works as Food and Healing Traditional Foods Are Your Best Medicine, and guides to Chinese medicine.

                List Price: $15.00
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                Seaweed, Salmon, and Manzanita Cider: A California Indian Feast

                Seaweed, Salmon, and Manzanita Cider: A California Indian Feast by Margaret Denise Dubin from Heyday Books

                  The foods of Native California Books such as Seaweed, Salmon, and Manzanita Cider give invaluable insight into how Native American people created food from what flourished around them: food that is simple, abundant and, most of all, flavorful food that is both life-giving and a way of life. Richard Hetzler, Executive Chef, Mitsitam Cafe, National Museum of the American Indian, Smithsonian Institution Starting with fish and then moving on through shellfish, meat, vegetables, flowers, berries, nuts, and acorns, Seaweed, Salmon, and Manzanita Cider is a tour of the most authentically local food there is: Native American cuisine, in this case from the bountiful shores and slopes of California. Filled with photographs, essays, reminiscences, and recipes, this book offers an overview of the foods of Native California along with delicious details about the dishes and their preparation: seafood stew cooked on the beach, agave hearts roasted underground, cakes made from the tiny seeds of the prolific red maids flower. Many of the recipes in Seaweed, Salmon, and Manzanita Cider appear in print for the first time here, offering glimpses of the past as well as straightforward information on the preparation of simple and sumptuous foods. Dubin and Tolley write in their introduction that the recipes in this book are transcriptions from tribal and personal memory and, as such, fragments of living culture. Part culinary study, part history and cultural chronicle, this book is a fascinating presentation of a venerable American food cuisine.

                  List Price: $21.95
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                  Cape Cod Wampanoag Cookbook: Wampanoag Indian Recipes, Images & Lore

                  Cape Cod Wampanoag Cookbook: Wampanoag Indian Recipes, Images & Lore by Earl Mills from Clear Light Books

                    List Price: $14.95
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                    Foods of the Americas: Native Recipes and Traditions

                    Foods of the Americas: Native Recipes and Traditions by Fernando Divina from Ten Speed Press

                      The culinary traditions of the native peoples of the Americas are celebrated in this lavish book produced in association with the Smithsonian National Museum of the American Indian. Written by chef Fernando Divina and Marlene Divina, who is of Chippewa heritage, FOODS OF THE AMERICAS presents 140 modern recipes that incorporate a wide array of foods cultivated by native people throughout North and South America. The book also includes nine illustrated short essays by native writers that provide an American Indian perspective on a variety of indigenous food traditions. Illustrated with food photographs as well as images from the museumÂ’s vast collections, the book is being published to coincide with the opening of the museumÂ’s flagship site on the National Mall on September 21, 2004.

                      List Price: $39.95
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